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5 Grains Cereal - Bob's Red Mill

5 Grains Cereal - Bob's Red Mill

Regular price $0.22
Unit price  per 

Refill products are currently available for sale in-store only.


Price per pound $3.50

Bob's Red Mill 5 Grain Rolled Cereal is freshly milled from a blend of premium whole wheat, rye, barley, oats, triticale, and flaxseed meal. Low in fat and a good source of dietary fiber, this flavorful breakfast cereal is a great way to start your day.

This cereal is also great added to homemade bread, or used as a replacement for rolled oats in all of your favorite recipes. Make your favorite oatmeal cookie recipe using our 5 Grain Cereal for a delectable treat.

  • Kosher
  • Vegan
  • Non-GMO Project Verified

Directions

For hot cereal: Stir 1 cup cereal into 2 1/2 cups rapidly boiling water. Reduce heat and cook 10 to 15 minutes (time depending on the consistency that you like your cereal), stirring occasionally. Salt to taste. Makes 2 cups. Serve with honey and milk.

 

Ingredients

whole grain hard red wheat, whole grain rye, barley, whole grain oats, whole grain triticale, flaxseed (CONTAINS WHEAT)

Nutrition Facts

Serving Size 1/3 cup (35g)
Calories 120
Amount / Serving
%DV

Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 0g
0%

Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Sugars 0.2g

Includes 0g Added Sugars
0%

Protein 5g


Vitamin D 0mcg
0%

Calcium 26mg
2%

Iron 1.08mg
6%

Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.