Its Plastic Free July! Food Storage on Sale 20% off this week!

Image coming soon

Black Turtle Beans, Organic

Regular price $0.16
Unit price  per 

Refill products are currently available for sale in-store only.
Price per pound $2.50

Black beans, also known as black turtle beans, are a great source of soluble fiber, folate (vitamin B9), iron, magnesium, and phosphorus, and their high protein content makes them a fantastic choice for vegetarian or vegan diets.

  • Organic
  • Non-GMO
  • Kosher
  • Product of Argentina, Mexico, and the USA

Directions

Cooking: Sort, discarding any stones, debris, or malformed beans. Rinse in a colander. Soak overnight or about 6–8 hours in warm water, using at least 3 cups of water for every cup of beans. Drain. Boil enough water to cover beans by at least 1 inch (use the soak water or fresh). Add beans to boiling water. Bring to a boil and simmer until tender, adding more water if necessary.  Season to taste.

Sprouting: Sort, soak, and drain as directed above. Place in a roomy container, such as a quart or gallon jar. Cover with a loose woven fabric, nylon stocking, or mesh secured down by elastic or a rubber band. Rinse and thoroughly drain 2–3 times daily until sprouts reach desired length. Swish out seed caps in a basin of water if desired. Sprouting legumes until roots form decreases cooking time. Sprouting them to the two-leaf stage is said to bring them to the peak of their nutritional value.

Ingredients

organic black beans

Nutrition Facts

Servings per container: 58
Serving Size 1 cup (194g)
Calories 662
Amount / Serving
%DV

Total Fat 2.8g
4%
Saturated Fat 0.7g
4%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 9.7mg
0%

Total Carbohydrate 121g
40%
Dietary Fiber 29.5g
118%
Total Sugars 4.1g

Includes 0g Added Sugars
0%

Protein 41.9g
84%

Vitamin D 0mcg
0%

Calcium 239mg
24%

Iron 9.7mg
54%

Potassium 2877mg
82%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.