Bulgur Wheat, Coarse Organic
Refills available in-store only
$3.50 per pound
Sunnyland Mills’ Certified Organic Bulgur is a a quick-cooking form of 100% whole-grain, white wheat that has been parboiled, dried and ground. Often confused with cracked wheat, bulgur differs in that it's been pre-cooked.
Bulgur is a common ingredient in Tabbouleh but also a tasty base for salads and pilafs. Add crunch to breads and muffins or try it cooked as a hot cereal. Mix bulgur into meatballs and meat loaf to bring whole grain nutrition to your table. The nutty flavor of bulgur also makes is perfect for savory dishes and breads.
Bulgur is a nutritional powerhouse, rich in "B" vitamins, iron, phosphorous and manganese.
This product is #3 Bulgur Wheat, Coarse, Organic
Directions
In a medium sauce pan combine 1 1/2 cups bulgur wheat and 3 cups water. Bring water to a boil. Cover, reduce heat, and simmer for 10 to 12 min or until tender. Drain excess water if necessary.
Ingredients
organic bulgur wheat (CONTAINS WHEAT)