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French Green Lentils, Organic

Regular price $0.28
Unit price  per 

Refill products are currently available for sale in-store only.

Price per pound $4.50

French green lentils are smaller in size than regular green lentils, have a nutty, peppery flavor and thicker skin, which helps them hold their shape better than most other lentils during cooking.

French green lentils are a tasty and convenient source of protein, iron, and fiber. In fact, just a quarter cup of lentils provides 50% of the daily value for fiber, making them a great addition to your family’s diet!

French green lentils are perfect for recipes where intact lentils are preferable to a mush or puree, like salads or light soups. Their thicker skin also slightly increases cooking time, but they’re still ready in about 40 minutes, making them a great choice for weekday dinners.

  • Organic
  • Non-GMO
  • Kosher
  • Product of Canada and the USA

Please sort and rinse thoroughly before cooking.

Lentils are grown in rotation with wheat and or barley on the same farm ground. Since lentils and wheat are similar in size, trace amounts of wheat may be found in our lentils.

Directions

Use 3 cups liquid (water or stock of your choice) to 1 cup dry lentils. Be sure to use a large enough saucepan, as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat, and simmer until tender. Cooking time is typically 30–40 minutes.

 

Ingredients

organic French green lentils

Nutrition Facts

Serving Size 1/4 cup (45g)
Calories 160
Amount / Serving
%DV

Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 29g
11%
Dietary Fiber 14g
50%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 10g


Vitamin D 0mcg
0%

Calcium 23mg
2%

Iron 4mg
20%

Potassium 437mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.