The Misto Aluminum Oil Bottle Sprayer is designed with the health-conscious cook in mind. It's perfect for low fat/high flavor cooking, grilling , sautéing, roasting and basting. Misto is ideal for spraying olive oil on salads, pasta, veggies, breads, pizza, chicken, beef and fish. Keeps in moisture for perfect flavoring and even browning every time it's used. It even works as a plant mister when filled with water. Buy one for your favorite oils, vinegars, lemon or lime juice and more. Refill and reuse again and again!