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Pearled Barley Organic

Regular price $0.22
Unit price  per 

Refill products are currently available for sale in-store only.


Price per pound $3.50 ($0.22/ounce)

 

Organic pearl barley is primarily used in soups, stews, potages and does not need to be soaked before use. 

  • Organic
  • Non-GMO
  • Kosher
  • Medium pearl

Directions

Bring 2 quarts of water to a boil with salt then add 1 cup of barley and reduce heat to medium-high. Let boil uncovered for 25 min or until soft. Makes 4 servings. 

Ingredients

organic pearl barley (CONTAINS: WHEAT)

Nutrition Facts

Servings per container: 16
Serving Size 1/4 cup (55g)
Calories 190
Amount / Serving
%DV

Total Fat 0.501g
1%
Saturated Fat 0g
0%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 43g
16%
Dietary Fiber 9.02g
32%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 5g
10%

Vitamin D 0mcg
0%

Calcium 16mg
2%

Iron 1mg
6%

Potassium 150mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.