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Pinto Beans, Organic

Pinto Beans, Organic

Regular price $0.22
Unit price  per 

Refill products are currently available for sale in-store only.

Price per pound $3.50

 

Azure Market Organics pinto beans are small and beige with brown streaks when dry, but they turn fully brown when cooked. They’re the most commonly consumed bean in northern Mexico and the southwest US, and are especially popular in the Mexican dish chili con carne.

Like most beans, they’re high in protein, dietary fiber, and several vitamins and minerals including phosphorus, manganese, and folate (vitamin B9). A meal of organic pinto beans and corn tortillas or cornbread provides all nine essential amino acids, making this pairing a great alternative for vegetarian or vegan diets.

Cooks in northern Mexico use pinto beans in just about anything, and you can too! They taste great in chilis, casseroles, soups, and salads—or you can refry or mash them for a protein-rich spread. Try adding some chipotle pepper while cooking and sprinkle some cheese overtop for a simple yet tasty side to any Mexican-style meal.

  • Organic
  • Non-GMO
  • Kosher
  • Product of Idaho

Equivalents: 1 pound dried beans = 2 cups dried beans = 6 cups cooked beans.

Directions

Add 10 cups hot water for every 2 cups beans. Heat to boiling and boil 2–3 minutes. Remove from heat, cover, and set aside for 1 hour. Discard soak water. Place soaked, rinsed, and drained beans in large saucepan with fresh hot water. Water should cover beans by about 1 inch. Add a tablespoon of cooking oil to reduce foaming and boil-overs, and skim off any foam that occurs. Boil for 10 minutes, then simmer until tender (approximately 1 to 2 hours). Add seasoning while cooking, if desired. 

 

Ingredients

organic pinto beans

Nutrition Facts

Serving Size 1/4 cup (54g)
Calories 190
Amount / Serving
%DV

Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g


Cholesterol 0mg
0%

Sodium 0mg
0%

Total Carbohydrate 34g
11%
Dietary Fiber 10g
40%
Total Sugars 0g

Includes 0g Added Sugars
0%

Protein 13g


Vitamin D 0mcg
0%

Calcium 80mg
8%

Iron 1.6mg
20%

Potassium 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in


a serving of food contributes to a daily diet. 2,000 calories


a day is used for general nutrition advice.